Okwangala ku bbeere

Okwangala ku bbeere kyebimu ku byokulongoosa omubiri ebikolebwa abasawo abategekeddwa. Kino kiyamba okukuuma obulungi bw'okusooka obw'amabeere agagwa olw'okubeera n'emyaka emingi, okuwa abaana amabeere, okukendeera mu buzito, oba ensonga endala. Okwangala ku bbeere kiyamba okuggyawo olususu olukadde n'okudda obuggya olususu olw'amabeere, okuzza amabeere mu kifaananyi kyago eky'obuwala, n'okwongera obunene bw'amabeere.

Okwangala ku bbeere Image by Annie Spratt from Unsplash

Lwaki abantu balonda okwangala ku bbeere?

Waliwo ensonga nnyingi lwaki abantu balonda okwangala ku bbeere:

  1. Okuzza amabeere mu kifaananyi kyago eky’obuwala oluvannyuma lw’okuwa abaana amabeere oba okukendeera mu buzito.

  2. Okuggyawo olususu olw’enjala n’olw’amazzi olw’amabeere.

  3. Okwongera obunene bw’amabeere ng’ogattako n’okuzza amabeere mu kifaananyi kyago eky’obuwala.

  4. Okwongera obugumu bw’amabeere.

  5. Okwongera obulungi bw’omubiri n’okwesiga.

Ani asobola okufuna okwangala ku bbeere?

Okwangala ku bbeere kusobola okukolebwa ku bantu ab’emyaka egy’enjawulo, naye abasinga obungi abo abali wakati w’emyaka 30-50. Okusobola okufuna okwangala ku bbeere, olina:

  1. Okuba ng’oli mulamu bulungi era nga tolina ndwadde zonna.

  2. Okuba ng’omaze okuzaala abaana b’oyagala.

  3. Okuba ng’oli wa buzito obusaanidde.

  4. Okuba nga tofuuwa ssigala.

  5. Okuba ng’olina okukkiriza kw’omusawo wo ow’enjawulo.

Okwangala ku bbeere kulina obulabe ki?

Nga bwe kiri ku kulongoosa okw’omubiri kwonna, okwangala ku bbeere kulina obulabe bwakwo:

  1. Okuvaawo kw’obuzibu.

  2. Okuvaamu omusaayi oba okuzimba.

  3. Okubulwa obukuumi eri obulwadde.

  4. Okubulwa okuwulira mu mabeere oba amasanda.

  5. Obuzibu mu kuwa abaana amabeere mu biseera eby’omu maaso.

  6. Okusalibwa obubi n’okusigala n’enkovu.

Okwangala ku bbeere kusasula ssente meka?

Okwangala ku bbeere kusasula ssente okuva ku 3,000,000 UGX okutuuka ku 15,000,000 UGX okusinziira ku musawo gw’olonda, ekifo w’okolerwa, n’obukugu bw’omusawo. Wano wammanga waliwo ekyokulabirako ky’emiwendo gy’okwangala ku bbeere mu Uganda:


Ekifo Omusawo Omuwendo ogukubirizibwa
Kampala Plastic Surgery Centre Dr. Ben Khingi 8,000,000 - 12,000,000 UGX
Roswell Plastic Surgery Dr. Sarah Nakitto 6,000,000 - 10,000,000 UGX
Case Hospital Dr. Andrew Ssekitoleko 5,000,000 - 9,000,000 UGX
Nakasero Hospital Dr. Patricia Namyalo 7,000,000 - 11,000,000 UGX

Emiwendo, ensasula, oba ebikubirizibwa ebiri mu lupapula luno byesigamiziddwa ku bikwata ku nsonga ebirabika naye biyinza okukyuka mu biseera eby’omu maaso. Kyetaagisa okukola okunoonyereza kwo ng’tonnatandika kusalawo ku by’ensimbi.


Okwangala ku bbeere kwetaaga okufaayo kutya oluvannyuma lw’okulongoosebwa?

Okusobola okufuna ebiva mu kwangala ku bbeere ebisinga obulungi, olina okugobereranga ebiragiro by’omusawo wo eby’oluvannyuma lw’okulongoosebwa:

  1. Wewale okusitula ebintu ebizito okumala wiiki 4-6.

  2. Wambala ekizibaawo eky’enjawulo okumala wiiki 6-8.

  3. Wewale okukola emirimu egy’amaanyi okumala wiiki 6.

  4. Funa edduwa okuva eri omusawo wo buli lw’ogenda okulaba.

  5. Wewale okwebaka ng’ogalamidde ku lubuto okumala wiiki 6.

  6. Wewale okunywa omwenge n’okufuuwa ssigala okumala wiiki 6.

Okumaliriza, okwangala ku bbeere kiyamba okuzza amabeere mu kifaananyi kyago eky’obuwala era n’okwongera obulungi bw’omubiri. Wadde ng’okwangala ku bbeere kulina obulabe bwakwo, abantu bangi basanga nti ebiva mu kwo bisasula obulungi ssente n’obudde ebikozesebwa. Ng’olonda omusawo omutendeke era ng’ogoberedde ebiragiro by’oluvannyuma lw’okulongoosebwa, oyinza okufuna ebiva mu kwangala ku bbeere ebisinga obulungi.